🧠 What issues do you specialize in?

I work with individuals, couples, and athletes navigating:

• Relationship struggles, including infidelity recovery

• Anxiety, depression, and burnout

• Performance and identity blocks (for professionals and athletes)

• Parenting challenges and life transitions

• Estrangement, grief, and boundary setting
  

💬 What can I expect in a therapy session?

Our first session is about understanding your goals, history, and current challenges. I offer a supportive, nonjudgmental space where we collaborate to create a path forward. Each session is tailored to your unique needs, drawing on evidence-based approaches like Gottman Method, positive psychology, and performance psychology tools.

🕓 How long are sessions and how often do we meet?

Standard sessions are 50 minutes. Frequency depends on your goals—some clients benefit from weekly sessions, while others prefer biweekly or monthly check-ins.

📍Do you offer in-person or virtual therapy?

I offer telehealth therapy to clients throughout Ohio using a secure video platform. This allows flexibility and comfort—therapy from your own space.

🧩 What is your approach to therapy?

I blend clinical expertise with genuine curiosity and care. My work is integrative, drawing on neuroscience, attachment theory, sports psychology, and trauma-informed care. Therapy isn’t one-size-fits-all—I adapt based on what works best for you.

❤️‍🩹 Do you work with couples recovering from infidelity?

Yes. I specialize in helping couples rebuild trust, improve communication, and process betrayal. Using the Gottman Method and trauma-informed practices, we focus on healing and connection.

🏆 Do you work with athletes?

Absolutely. I help athletes and high performers manage stress, improve focus, and break through mental blocks using sport psychology and performance-enhancement tools.

👶 Do you work with parents?

Yes, I support parents juggling family, identity, and stress. Whether you’re navigating divorce, discipline, or burnout, we’ll find strategies that align with your values and goals.

💰 What are your fees?

I strive to provide high-quality, personalized care. My current fees are:

• Initial Intake Session: $300

• Individual Therapy (50 minutes): $275

• Couples Therapy (50 minutes): $290

These rates reflect the time, training, and tailored support I bring to each session. While I do not currently offer sliding scale spots, I’m happy to discuss options that make therapy sustainable for you.